THE RELATIONSHIP LAB / El Laboratorio de Relaciones

The quality of our relationships impacts the quality of our lives. Relationships are the context in which we recognize our shared humanity and connect soulfully with another. We are not isolated individuals—rather, everything we do exists in relationship. All of our dreams, ideas, behavior, patterns, sources of meaning, and growth happen in relationship with others and with the world around us.

Yet many of us struggle to relate in meaningful, mature ways. For nearly all of us, learning to communicate compassionately and directly, standing for ourselves in relationship, having constructive conflicts, creating healthy boundaries, identifying chronic patterns in relationship, and feeling meaningfully connected to others are a challenge. These are skills that are rarely taught, and yet are essential to creating positive relationships and lasting community.

THE RELATIONSHIP LAB is a space to share ideas and skills to cultivate relationships of all kinds: with partners, friends, parents, children, etc. Live episodes in Spanish are released every week. Episodes in English and workshops are upcoming.